One natural way to help with depression or even bouts of sadness is having regular orgasms. Orgasms are one of the most powerful natural stress releases in the body. When an individual has an orgasm not only does is it make the heart pump blood throughout the body, but it also promotes better cardio vascular health. Orgasms burns calories, "so that ice cream eaten after dinner can be worked off by having multiple orgasms later."
The natural hormones that are released during an orgasm relieve pain both physically and mentally, creating a calming effect on the entire bodies system.
As for Health
“A 1997 study in the British Medical Journal [64] based upon 918 men age 45–59 found that after a ten year follow-up, men who had fewer orgasms were twice as likely to die of any cause as those having two or more orgasms a week. A follow-up in 2001 which focused more specifically on cardiovascular health found that having sex three or more times a week was associated with a 50% reduction in the risk of heart attack or stroke. Having orgasms also affects the limbic system in the brain releasing oxytocin and other calming hormones.”
Orgasm can be enjoyed during self-stimulation (masturbation) or with a partner.
Orgasm with another person during intercourse or foreplay can also promote bonding and deeper affection towards one another. Orgasm relieves mild depression and the blues in many people.
The new saying should be “several orgasms a day will help to keep the doctor away”
For more information on orgasms, health and other sexual related issues contact Dawn Michael
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