Showing posts with label marriage counseling. Show all posts
Showing posts with label marriage counseling. Show all posts

Tuesday, September 3, 2013

I cheated on my wife should I tell her or not?

A man was seeking my professional help because he and his wife had been having some problems in their marriage, concerning their sex life.  He explained to me in our counseling session that he met a woman on a business trip at a bar and he ended up having sex with her.  He felt so bad about it and did not know how to tell his wife he had cheated.  Before he left on his trip he and his wife had gotten into an argument.  The arguing had been increasing in the marriage for over a year.  His wife was becoming less interested in sex to the point where if they had it at all it was once a month and it was beginning to feel like a chore.  He still loved his wife after 15 years of marriage but was feeling extremely rejected and lonely.

We spoke a little more about what may have changed in the marriage about a year ago?   He stated that nothing major had changed but that it did seem that his wife may be having some issues with moodiness, also complaining that during sex she was more dry and uncomfortable.  She was in her late forties and he mood swings were more noticeable.  As we talked more it seemed to me that his wife may be experiencing signs of menopause.

As I explained some of the symptoms to him, he agreed that perhaps she was and that a visit to her doctor may provide some answers.  We spoke more about his situation as far as cheating on his wife, and how the fighting leading up to it could have been avoided.  Solutions to marital problems never get better by going outside the marriage and cheating.  Telling his wife about his affair, was not going to resolve the problem either.  The marriage needed some attention, from both the husband and the wife.

After our session I suggested that he and his wife come back together for intimacy counseling so that they could get back on tract with the marriage. It was important as well to find out from his wife's perspective how she was feeling about the marriage.  She had been refusing to have sex with her husband for over a year, with occasional sexual contact maybe once a month, this was a problem.  She could be going through menopause, but also neglecting her husband instead of dealing with their marital problems was not the answer either.

The moral of this story is there are always two sides to a marriage, and being pro-active is the best solution before it is too late.  For this couple they were able to work through many of the problems with intimacy counseling and the assistance of balancing out her hormones with her doctor.  Both husband and wife did take responsibility of what was going on in the marriage.  If her husband at first had come out and told his wife that he had cheated on her it would have made the situation worse, they needed to figure out what lead up to the cheating and fix that in the marriage. 


Thursday, January 17, 2013

Unconventional relationship advice for couples living in a sexless marriage

This article is about unconventional advice for couples living in a monogamous sexless marriage, that are looking for answers.

A few of the suggested solutions are not typical advice, so read on and find out what couples are doing to stay married. Some of the suggestions may be controversial and some are quite unconventional, but if staying married is your only option than it is worth a try.

Divorce is costly, emotionally draining, and sometimes not the right choice, but on the other hand living in a sexless marriage until death do we part is not a place most people are wanting to live in either  

                   These are a few unconventional suggestions:         

      Couples sex retreat   

              Couple's sex retreat can be a wonderful way to spend a week where couples can understand and get to know each other intimately again. As our minds and bodies mature our sex drive changes along with what will turn us on and turn us off. At the retreat, there are classes and information on how to get the passion back in the relationship.

It is also a wonderful way to meet new people and hear about their stories experiences and ways that they have improved their marriage.

Couples more often than not have forgotten or never really spoke openly to each other about sex. Many time just learning simple techniques of healthy communication can improve the marriage.         
                                  

Couples Retreat

Sex Counseling and Marriage Retreat Center in Vermont | Sexploration Three-Day Retreat Program
Counseling couples for over 25 years, we have specific training in marriage therapy, sex therapy, and marriage repair.Sex Therapy


type=textGet help from a professional Sex Therapist

This is not a therapist or traditional marriage counselor, but a trained professional in the area of clinical sexology. Sex therapy can provide couples relationships with suggestions on better communication, techniques to enhance the sex in the marriage and bring the couple closer together on a more intimate level.      
               

Let's Talk about Sex

Dawn Michael M.A.


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       An open marriage   

              This may not be the most conventional way to save a marriage, but if one person in the marriage is just not willing to be sexual anymore but there is still the love between the couple then an open marriage may be a solution.

Many times one or more of the individuals in the marriage is already in an outside relationship but just hiding it from their spouse. If the couple can come clean with the affair and both can come to some agreement on what can and cannot be permitted, sometimes this type of marriage can endure the test of time.  
              Some people may be shocked when recommending a sex surrogate, but believe it or not it has saved some marriages from divorce and given a person the sexual knowledge and freedom to start to want to have sex again.

IPSA's Surrogate Partner Therapy is based on the successful methods of Masters and Johnson. The surrogate participates with the client in structured and unstructured experiences designed to build client self-awareness. The skills are in the areas of physical and emotional intimacy. Sex surrogates work hand in hand with therapist, doctors and other medical professionals to build a system that is designed to help the couple or individual in a holistic approach.        
IPSA International Professional Surrogates Association Search

Using erotica to stimulate the sex in marriage 


Sex is not a given when married, it just does not get better or stay good if not worked on. The human mind gets board after many years with the same partner in the same position. This is one of the main reasons why so many men turn to porn. The result is him watching porn to get off and her wondering what happened to the sex in the marriage. This can also happen in reverse, where she is no longer turned on, has a lack of desire and no idea how to get it back. One way to jump start or rekindle the passion again is to slowly get to know each other by talking first about sex, exploring each others minds, talking about fantasies, expanding the options of erotica used together.

One way to add some fun into the sex is to bring in sex toys, erotic novels, erotic movies that husband and wife can both enjoy together. Spend time kissing, massaging each other, finding new erotic areas on the body. Use the sex toys to massage each other on places throughout the body, neck, nipples, belly, down in between the thighs, under the back side...enjoy each other and have fun.             
                

Lets talk about "Sex Toys"


Dawn Michael M.A.




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Join a swingers club 


For all of those who are not aware of swingers clubs, it is where you meet other married couples and you experience sexual experience with them or infront of them. It can also be a place where a married couple can go together and just watch as well.

This is one way to spark a libido and maybe meet some new friends. This life style is certainly not for everyone, but on the list of recommendations it does have it place. There have been many married couples living in sexless marriages that have gone to one of these events or two and it sparked the desire back into their marriage. In fact some couples went and then decided that maybe the single life was not for them and they really wanted to work on the marriage. Trying new things with your spouse that is a little sexy may be all that it takes to get the engines going again.    
 

Understanding the options   

             

Theses six suggestions are for couples who live in a sexless unhappy marriage and are thinking about getting a divorce. Many times when couples can go outside of their comfort zone and try new adventures together it can bring back the feelings that they once shared.

Start to have fun again with your spouse, enjoy greater intimacy. Getting a divorce is expensive, emotionally draining and if kids are involved complicated, so why not just try new suggestions to save the marriage before taking the enormous task of ending it. Sexual intimacy in marriage is as important as any other part of a marriage, and it starts with communication.          

      

Comments

  • Howcanigetagirlfriend                             
    Well done on suggesting that people explore every avenue BEFORE divorce... to many people split up only to regret it later.
  • I agree with your suggestions related to seeking therapy. Reason being, a lot of couples don't consider that erectile dysfunction (ED) could be the cause of their sexless marriage. ED affects a man mentally and has both physical and psychological causes. If a man is not familiar with erectile dysfunction, he might interpret his impotence as failing desire in his mate. Conversely, if his partner lacks knowledge about ED, he or she may assume the blame or suspect the other being guilty (ie, cheating). I am not saying erectile dysfunction is always the cause of a sexless marriage. However, lack of sex doesn't mean the problem lies within the relationship. Therapy is crucial to determine the cause. A good therapist will with work with the couple's doctor to rule out psychological and medical reasons for the sexless marriage.
  • SDiggs                  
    These are some really great ideas, and it is very refreshing to read these ideas. I think that the swingers club in particular could really help a lot of couples put the fire back in the bedroom. However I think in many cases one's spouse might not be that adventerous, which is unfortunate.
  • dawnmichael                                
    Thank you for your comment, it is a solution for couples who have tried the convention route and are still unhappy, it is not for everyone but it is a suggestion. :)
  • JoyKitten                            
    I love your lens! Sex is an important part of a marriage or long term relationship, but it's not everything. Throughout our lives our sexual urges will ebb and flow; rarely at the same rhythm as our partners.

    You've listed wonderful options that most people (especially women) tend to rule out. Husbands who aren't 'getting enough' from their wives HAVE thought about these options, but most dare not speak of them to their spouse for fear of dire repercussions. How tragic.

    Girls have been raised on fairy tales and nonsense about how our Prince Charming is going to be our end-all-be-all. RUBBISH! Women need to open up, embrace their sexuality AND allow their men to explore theirs too, thereby creating more intimacy and love than they could ever believe possible. Most women's sexual frame of reference is very narrow. How very sad for them, and their spouse =(

    There is another safe option that you've overlooked. It's sexual webcamming. As a woman who practices this form of intimate entertainment, I speak with authority. It's safe for both parties, both reap the satisfaction of a visual and auditory experience, you are in fact interacting with an attractive
    partner who is enjoying themselves as much as you are. Really, how much better can it get than that?! In my case I've actually developed a professional practice. I'm a webcam courtesan. I have men who, for whatever reason are without a partner, or they're with a partner who is unable or unwilling to participate in sex with them. Men who are aching for sexual contact and fulfillment. Is spending intimate time talking and playing with me on my webcam as satisfying as actual sexual intercourse and all that goes with it? Certainly not, but it is a whole lot more satisfying to have a real conversation while watching streaming video in real-time, than watching some flat, recorded video or looking at still images on a page.

    In my experience, the majority of men are really nice and sometimes absolutely adorable (think Tom Cruise or Brad Pitt); most of their requests are 'normal'. Some are a little more off the wall, fetishes or role play scenarios, and I really enjoy exploring those topics. After all, it's just fantasy.

    I hoped this opened your eyes to a safe, satisfying and generally overlooked option for healthy sexual expression.
  • Little Me                                
    Great list! I was hoping to see erotic submission in the form of cuckolding and male chastity play on this list of alternative solutions to a sexless marriage. Maybe that will have wait for the article titled "Kinky Solutions to a Sexless Marriage." ;)
  • Ha love it you gave me a new title for a great article...lol but that one would have to go on my blog...not acceptable for this site thanks for comment!
  • interesting solutions to an age old problem
             
    

Tuesday, December 4, 2012

Help me please Is my husband still in love with me?

My conversation with a sex therapist

Hi Dawn can you help me please, I have not had sex in three months with my husband and the last time we did, I practically had to beg for it.  We have only been married for five years, but after our daughter Megan was born it seemed that Tim my husband just was not interested in having sex with me.  Our sex life was great when we first got married, but half way into my pregnancy, I started to have problems and it affected our sex life.  Then when Megan was born I did not want to have sex for a few months but after that I slowly recovered and wanted to start to make love again but Tim, did not seem as interested.  Now a year has passed and we barely ever do it and when we do I am the only one initiating it.  I think that my husband is no longer in love with me what can I do?

Hi Megan, I have a few questions for you, about your husband, first have you directly asked him why he does not want to have sex with you?  Sometimes when a man has been refused to have sex with his wife or goes through a life change such as a child, his feelings can get hurt but he may not really understand what affect that may have on him.

Hi Dawn, yes I did ask him and he said that he was just not in the mood, but that he does still love me, but he does not really want to talk about it, he seemed sad though and a little confused.

HI Megan, tell him that sexual intimacy is important and that you love him, that you are attracted to him and that you appreciate all that he has done for you.  Tell him that you want to work on the marriage.  Do not brush this under the carpet or let it continue, if you don’t resolve this issue now it will become a bigger problem in your marriage later on. 

Hi Dawn, I did tell him that last night and he did say that he wants to work on the marriage, but he does not know how, or what to do.  I think that you are right and that he was hurt during the time when I refused to have sex with him, but he never really said anything so he seemed like it was ok, but I can see where he may have felt hurt.  Thank you for your help, I will continue to talk with him about that time and see how we can move forward.

 

 

 

 

 

Saturday, September 29, 2012

Get back the sexual intimacy in your relationship

Marriage is a partnership and that includes making each other happy sexually, not by having sex but by creating sexual intimacy.  Anyone can have sex or perform the act of intercourse, but sexual intimacy is another aspect that is often over looked.

 As a clinical sexologist and marriage counselor that is the area of marriage that I help couples to improve upon.  Once the sexual intimacy is brought back into the marriage, the couple will feel a renewed sense of closeness in the relationship.

Many times couples don't even realize that the intimacy is missing or perhaps they never had it to begin with.  One way that I help my clients is to begin with touching each other in an intimate non-sexual way.  This first exercise helps me as the counselor to understand where the couple is in their marriage and what needs to be the focus of healing.  Couples can speak or talk about the marriage until they are blue in the face,but the true test is can they look at each other without talking and touch each others faces in an intimate way.  Often times asking the couple to preform this simple exercise brings up emotions that they had no idea were at the core of the problems in the marriage.  Some couples when asked to do this simple exercise with their spouse found it almost impossible. 

Sexual intimacy is not based on male or female emotion, as a woman wanting it more than a man, it is a human necessity to be held, kissed, rubbed and touched in an intimate loving way.  Sexual intimacy is the foundation of making love rather than having sex.  Couples can be in a marriage for years and have sex but lack intimate sex.

How can this problem be resolved?

When I counsel couples we are active in creating a new marriage, one based on intimate exchange.  I ask them to do home assignments involving intimacy in the marriage and then we talk about it.  As the couples progress with their home assignments, they learn new aspects about each other, emotionally an physically.  They learn to communite with one another surrounding sex, and this leads to open discussion in other areas of the marriage. 

The transformation is a wonderful experience and the couples learn that sex can be fun, sexy, intimate and a wonderful part of the marriage.  As my motto goes "Everyone deserves to have a healthy sex life!", but it does take a commitment to make it work.

Tuesday, July 6, 2010

Mind Sex and Seduction

The Key of my mind...Image by ul_Marga via Flickr
Mind sex can be very powerful in a marriage or relationship and the art of seduction for a husband to get his wife to desire and want him is part of mind sex.

What is mind sex?

Mind sex is about when it comes to a women's mind and body, many times men forget that a woman’s body is very connected to her mind.  In order for her to have an orgasm; she has to have her mind and body work together.

This is not the same for a men, as it is for a woman. Mind sex happens outside of the bed room and some men understand this and others do not. It is the area of seduction when a husband can use the mind sex to seduce his wife for greater enjoyment in their sex lives. The reason that most husbands don’t seduce their wives is they don’t know how to do it or that they are suppose to do it.

The best place for a husband to start is to go to a book store or on line and purchase an erotic novel. These books are a view into mind sex. Erotic novels are stories that are written to seduce the mind, and bring out the natural sexuality and get a woman into the mood, the story line entices her, drives her.

A short erotic story

I was sitting on the porch and the neighbor’s son came home for the weekend, he was a strong, in his early twenties, golden skin and blazing blue eyes.

He was home from college and his mom sent him over for some butter, I was home alone, my kids were at school and my husband was on another long business trip. As he walked in I noticed that his jeans were tight against his waste showing off his tight behind and the large bulged that was in the front of his pants. His arms were strong but not too big, his eyes were brilliant blue, but deep and serious, his smile was white and he had to large dimples on each side. When he came in I felt his presence, his eagerness, being so young and always ready to encounter new prospects at that age, I could feel his manliness. Our eyes met and he could see the longing in my eyes, he was not shy but confident and he asked me for the butter and as I walked to the refrigerator I could feel his eyes upon my round behind. I had always had a nice ass, and a slim waste. When I turned around he was closer to me, he must have sensed the willingness in my gaze, without words he gently pushed me against the wall and leaned in towards me, I could feel his manhood rubbing against me. He felt big in fact to big and it frightened me a little. He lifted my chin and looked into my eyes….


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